Hacienda La Puente Unified's Wellness Wednesdays: Recognizing Suicide Prevention Month

Hacienda La Puente Unified is committed to providing robust resources and services that support all students and foster healthy and happy school communities where our students, staff, and families feel supported, respected, and valued.

This month, Hacienda La Puente Unified is recognizing Suicide Prevention Month and sharing resources.  

HLPUSD is proud to join the nation in recognizing September as National Suicide Prevention Month to raise awareness of the signs, erase the stigmas, and offer support services associated with mental health.

According to data from the National Alliance on Mental Illness, better known as NAMI, suicide is the second leading cause of death for people ages 10 to 14 and the 12th leading cause of death overall in the United States.

NAMI lists common signs of mental illness in young adults, adolescents, and children, including:

·        Excessive worrying or fear

·        Confused thinking, problems concentrating and learning

·        Extreme mood changes, including uncontrollable “highs” or feelings of euphoria

·        Avoiding friends and social activities

·        Changes in sleeping habits, feeling tired and low energy

·        Frequent nightmares

·        Changes in eating habits such as increased, or lack of, appetite

·        Inability to carry out daily activities or handle daily problems and stress

·        Changes in school performance

·        Frequent temper tantrums

Recognizing the signs and symptoms of mental health illnesses, such as bipolar depression and anxiety, can help detect students and individuals who may be at higher risk for suicide ideation or harm. It is equally important to connect with a trusted person or healthcare professional for guided support.

During school hours, students can contact their school counselor, school psychologist, school social worker, or any trusted adult for mental health support.

National crisis helplines for people of all ages include:

·        National Suicide Prevention Lifeline – call or text 988 or chat online at 988Lifeline.org. 988 offers 24/7 judgement-free support for mental health, substance abuse, and more.

·        Crisis Text Line – text “HELP” to 741741

·        National Helpline – text ‘HELP’ to 1800.622.4357

·        The Trevor Project Lifeline – text ‘START’ to 678-678 or call 1866.488.7386

·        Teen Line – 800.852.8336

For more information on suicide prevention including risk factors and additional support for when in a crisis, visit NAMI’s resources. Please call the Equity and Access department at (626) 933-5302 for additional District resources.